Hello Monday #101

It’s almost a wrap! 2025 was a tough year. On the external, it was pretty calm looking, but the mental load was heavier than I expected, and the emotional load was up and down. Highlights of the year: The sweetness of a man who loves his wife. He got me this silver dipped rose for…

Hello Monday #100

Wow… 100 Hello Mondays! There are 52 weeks in a year and that means we are almost to 2 years. Just a little help by knowing: Interesting: So years ago, and after the flood of 2028, I pick up a desk. A metal desk. It’s small. I needed a little area. It looked like this…

Hello Monday #97

I was listening to a podcast Alison Armstrong said something that hit me: Shame happens from a betrayal of self. Now, one of the things that’s important for men to know is most men think when they feel shame that it means they’re dishonorable, which is horrific for a man to think that he’s dishonorable….

Hello Monday #96

Good Video: Some looking back musings: Little thoughts, “spinning” thoughts. If I am thinking of it. It is mine to handle. I often find that when I am replaying a scene from a social situation or thinking about how that might have been upsetting for another or toward me. The best way to keep my…