When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel.

I have understood what that link feels like…

 Being captive to emotional hurt by holding resentment toward another person.

 Sometimes we try to tell ourself that there is nothing wrong. Then we see that person, and that resentment that we have told ourselves is not there creeps up and sometimes it finds another pathway to manifest itself –for me that pathway was FEAR.

That’s what I experienced. Everytime I saw them I was gripped by fear. Heart pounding, thoughts running, straight up FEAR. But what for???  I believed nothing was wrong. Its been over for years. No!!!  I was reliving it over and over and over.

Resentment is anger toward someone or something for a real or imagined thing or acts they did that you dont like or that where done to you.

Maybe like me everytime you see that person you  experience fear because of resenment and you are not truly over it, and it haunts you. It did me… It was as if my spirit was screaming at me that I was a liar using the avenue of fear to tell me the truth – YOU ARE RESENTFUL!

Forgiveness is the only way out.

Remember forgiveness is acknowledging the issue and dealing with it…if it is only buried resentment stays.

As a friend asked me the other day: How do you know that you have forgiven???

I said : It doenst bother you anymore!